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Mental & Physical Health

Are You Struggling With Depression? 14 Signs That Might Point Towards Yes

As someone who has struggled with depression since I was six years old, and obtained a bachelors and masters degree pertaining to mental health, I know a thing or two about when someone starts hurting and they don’t know why. Depression is a scary and overwhelming illness to deal with, especially when you don’t realize what’s going on. Even though …

Mental & Physical Health

28 Lessons I Learned From Being in a Psychiatric Hospital

Disclaimer: I am not yet a licensed professional. This is based purely off my own experience with mental illness and education through my Master’s program. Do not substitute professional help with this article. Please seek out the proper clinicians to ensure the best care possible.  If you or someone you know is feeling suicidal, or just needs to talk to …